T-Minus 7 Days to Marathon

marathontraining.jpg

Breathe in, breathe out.

Shoulders back, shoulders relaxed.

Breathe in, breathe out.

Head up, core tight.

Breathe in, breathe out.

Small steps, quick steps.

Breathe in, breathe out.

Breathe in, breathe out.

Breathe in, breathe out.

7 days.

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Reflection: 1 Year Post-Injury

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What I eat during marathon training