Reflections on a Group Run

Photographer: Gophrette Power @gophobservation for @lululemon running with @mile_end_miles

Photographer: Gophrette Power @gophobservation
for @lululemon running with @mile_end_miles

We are connected. By the sound of our footsteps, by the breath leaving our lungs, by the beating of our hearts, by the movement of our bodies. We are connected.

I don’t know these people well. They don’t know me well, either. But that doesn’t matter. When we lace up and head out, we are connected by the run. We are community. We sweat and we smile and we laugh and we high-five and we accomplish great things together. A group of strangers united by this simple activity.

Find your squad. Squad of strangers, of friends, of community, of family. Feel it, embrace it, enjoy it, let it empower you.

For the love of the run.

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Self-Care Sunday