My Own Worst Critic

What is the first thing you notice when you look at this picture?

For me, it’s dark circles under my eyes. Lines on my forehead. Spots on my face. I am my own worst critic.

I preach body positivity and self-love, and I try my best to practice it every day. But sometimes I get caught up in my small imperfections instead of praising my thousand strengths.

Taking the time to acknowledge that the flaw here is my perception and not any aspect of my physical self is a big step in the right direction. Some days it comes easy, and other days it take a lot of effort. But the goal is always the same.